HEALTH TIPS: Bridal Make up Tips

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Tuesday, 3 May 2011

Bridal Make up Tips

Bridal Make up  Tips
1. Don’t try anything new during the weeding week
Avoid trying new make up and beauty products at least one week prior to the wedding. You may not have sensitive skin but it is always better to avoid the risk of developing an allergy. Ensure bridal make up consists of only brands you have tried and tested. Even if you are having a beautician do your make up, you can always insist they use your personal make up products.



2.   Stay calm , eat healthy!
Being tensed and having last minute jitters is quite common among brides. Unfortunately they can show on your skin. So take time off to relax no matter how caught up with you are with the wedding activities. And don’t forget to splurge on those veggies and fruits.
 
 
 
3.  Do all spa sessions at least a week ahead
A lot of brides go in for bridal packages which include facials , manicures , spa sessions and what not. Ensure you are done with all this at least a week ahead. In the unfortunate event you do develop an allergy to something from this package; you will give your skin time to recover before the big day.
 

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