HEALTH TIPS: Pakistani Mehndi Design for Girls

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Saturday, 7 May 2011

Pakistani Mehndi Design for Girls

Pakistani Mehndi Design for Girls
In Pakistan mehndi is known more commonly as Henna. This is a plant whose leaves leave an impression on the skin – particularly palms and feet – of women very much like a tattoo. However, while the tattoo is permanent, Henna effects lasts about three to four weeks at best. The color varies from dark red to deep brown depending upon how long the henna is kept on the skin. Sometimes, addition of oil and lemon make the color darker and last longer.



There are very intricate designs that are painted on the hands and feet of women in Pakistan with Henna. This tattooing is a way to beautify the woman for a special occasion which is mostly her wedding. There is a special phase in the wedding ceremony, called the Mehndi which spreads over two full days. One day is when the groom applies Henna to his hands and feet – though this more symbolical than beautifying; and the second day at bride’s house when it is applied not only to her but all her friends as well.

The bride gets her hands and feet done with intricate designs – hands are usually drawn upon until the elbow and feet up to the calf muscles. This is a fun time for all the young unmarried girl friends of the bride.
Women in Pakistan are generally very conservative as beautifying themselves may classify them as vain and attract negative attention and even castigation from the religious heads and male family members.
Women are required to be subservient to the male in Pakistan society, according to the interpretation of the Islamic religion. Nonetheless, a few liberties are allowed to women when it is done with the purpose of making themselves more presentable to their husbands – as a duty of a faithful wife.

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