HEALTH TIPS: Latest High Heel Shoes

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Tuesday, 31 May 2011

Latest High Heel Shoes


High heel shoes have quite a diverse and interesting history. They were actually first created as a rider’s boot because a normal flat footed shoe would always fall out of the stirrups and a high heeled shoe would be able to catch into the stirrups and ensure that the rider would not always fall off of the horse, but havsome sort of leverage when trying to stay on.





Even today, riding boots are still made this way with the higher heel and these are also the same as all cowboy boots that also have this look for the exact same reasons as cowboys also spend a great deal of time riding on horses and need the specialized shoes to ensure that they stay in place and have a good enough grip. In these earlier days, only men rode horses and so the shoes were only seen to be worn by males, and slowly this became a fashion statement, where more and more men would be seen wearing these riding boots, although they were not themselves riders at all.



Women started to wear high heel shoes in around the time of 1533, when the Duke of Orleans’s wife, who as extremely short in stature, asked a specialized cobbler to create some high heel shoes for her, so that she would seem a little taller in the company of others. This lady was very much in the public eye, so before long the fashion trend of women wearing high heel shoes took off, where many of these shoes were created for women to purchase wherever they could in all sorts of shoe stores. As time went on, men stopped wearing high heel shoes, and then it was just the women that wore them in all shapes and sizes as a fashion statement and to add to their overall sex appeal.

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