HEALTH TIPS: Bollywood Salwar Kameez

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Saturday, 11 June 2011

Bollywood Salwar Kameez

Bollywood Salwar Kameez

The evolution of the salwar kameez has a long and colorful history which originated with the influence of Islamic reign on India. The intermingling of cultures created the trend of wearing loose pajamas and kurtas for men as well as women, the only difference being that women also added an odhni or dupatta to their outfit.
The salwar is a type of lower garment.





It is pant like and usually loose fitting. Recently the salwar kameez has taken a cue from Indo – western fashiona dn ahs come up with innovations in designs. In some cases, the trousers are tight and fitted, these are known as churidars. And, there is another kind of salwar too, known as the patiala, which has a billowing cut at the hips and is tight at the ankles.The kameez in a salwar kameez set is a long top or kurta worn over the salwar. It may be long, reaching up to the knees or may end at mid thigh length.






The length of the kurta varies according to the choice of the wearer, even though patiala salwars are conventionally known to have short kurtas. The Indo-western influence can be seen in kameezes also. Modern kurtas have a variety of designs such as Chinese collars, jeweled necklines, halter style necklines and even strappy styles. The sleeves of a kameez range from short to full depending on individual choice.

No comments:

Post a Comment