HEALTH TIPS: Asian Tattoos

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Saturday, 28 May 2011

Asian Tattoos

Lotus flowers are amazing and have strong symbolic ties to many Asian religions especially throughout India. The lotus flower starts as a small flower down at the bottom of a pond in the mud and muck. It slowly grows up towards the waters surface continually moving towards the light. Once it come to the surface of the water the lotus flower begins to blossom and turn into a beautiful flower.Within Hinduism and Buddhism the lotus flower has become a symbol for awakening to the spiritual reality of life. The meaning varies slightly between the two religions of course but essentially both religious traditions place importance on the lotus flower.



In modern times the meaning of a lotus flower tattoo ties into it’s religious symbolism and meaning. Most tattoo enthusiast feel that the a lotus tattoo represent life in general. As the lotus flower grows up from the mud into a object of great beauty people also grow and change into something more beautiful (hopefully!). So the symbol represent the struggle of life at its most basic form.
Lotus flower tattoos are also popular for people who have gone through a hard time and are now coming out of it. Like the flower they have been at the bottom in the muddy, yucky dirty bottom of the pond but have risen above this to display an object of beauty or al ife of beauty as the case might be. Thus a lotus flower tattoo or blossom can also represent a hard time in life that has been overcome.


Lotus flower and peonies are also two flowers that are very popular among Japanese tattoo artists and they make a great compliment to Koi Fish tattoos. Ironically enough the two koi fish and lotus flowers can often be found in the same pond in front of a temple. The Koi fish is a symbol typically for strength and individualism.

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