HEALTH TIPS: Indian Girls Mehndi Art

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Saturday, 28 May 2011

Indian Girls Mehndi Art

Indian Girls Mehndi Art

Ever went to an Indian or Pakistani wedding ceremony and marveled at the beauty of the designs and artworks on the hands and the feet of the bride? For those that are not sure of what these are, the artworks are called mehndi, and they are prepared using henna (usually natual henna) which originates from the leaves of the henna plant. Another name for the henna plant is the cypress flower plant, and the word henna itself comes from the Arabic word of hinna.





Indian Girls Mehndi Art

There are several different types of mehndi available, for instance Indian mehndi, Pakistani mehndi and Arabic mehndi to name three. It is believed that the art of applying henna on body parts has been in existence for more than 5000 years, though there isn’t much proof to back this claim. There are historians that believe that the Mughals brought this art to India, but there are also others that believe that the art actually originated in India itself.






Indian Girls Mehndi Art
There are also others that claim that mehndi was first found in the Middle East, and even North Africa, thus there are different opinions on the history of the art when historians are concerned. Nevertheless there is concrete historical proof from some archaeologists that shoe that black henna was actually used in Egypt during the times of the pharaohs. There are also mummies that have been found with black henna on their toes and fingers.Mehndi henna designs have always been used in wedding in India, and they are actually mentioned in folk stories of the past as well. The usage of wedding mehndi has been upheld until today, and in countries such as Yemen, the art of applying mehndi for a wedding would take close to four to five days just to satisfy traditional requirements during the wedding festival. The same could be said in Pakistan, where the brides usually decorate themselves with gorgeous mehndi to make themselves look extra-radiant on their big day.

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