HEALTH TIPS: Hand on Feet Mehndi Designs

Some Useful Health Tips

Youngsters of these years prefer to be slim in view to look more young and beautiful. This thought is more on young ladies than young men. Loosing weight and looking slim is really wonderful. This is really a dream of those who are bulky in look. This can be achieved by exercising regularly together with diet control. Those who want to be fit in all respects must get up early in the morning. Eight hours sleep is sufficient for a healthy man. Sleeping more is not good to the body. Hence after eight hours comfortable sleep everybody should get up early in the morning. Morning is the best time for doing daily exercises. During morning hours the environment will be slightly cool even during summer. Hence doing exercises in the morning will not make people to get tired so easily. People can breathe fresh air during morning hours. The process polluting atmospheric air will not have started in the morning. Hence the ideal time for doing exercises is morning. Apart from exercising, people can choose either walking or swimming. Both for walking and swimming morning are highly desirable. Walking is beneficial in numerous ways comparing to exercising. Walking can be performed by all irrespective age and health conditions where as heaPublish Postlth should be considered preliminarily while doing exercises. There may be some side effects in the process of doing exercises. For a fresher there may be pain or uneasiness in the body on successive days. The fresher has to experience these difficulties until their body respond to the exercising process. But in walking no such difficulties can be found. For a fresher in walking, minimum distance is sufficient for the first day. Then the distances can be gradually increased in the next coming days. In this way individuals can walk considerable distances daily. If both walking and exercising are continued the people can maintain good health through out in their life.

Thursday, 26 May 2011

Hand on Feet Mehndi Designs


Hand on Feet Mehndi Designs

Thus one of the most effective ways out there to beautify your feet is through the application of henna, or mehndi! Fundamentally, there are two main types of mehndi to choose from, namely the white henna and the black mehndi. In terms of style and designs, you have three major variants to choose from namely the Indian mehndi, the Pakistani mehndi and the Arabic mehndi.



Hand on Feet Mehndi Designs

Wondering how to do mehndi designs for feet beautifully? Worry not as this article would help you answer your how to mehndi designs questions. Firstly, you need to be able to have your mehndi ready with you. For this purpose, you could either purchase ready-made mehndi, or proceed to make your own natural henna.





Hand on Feet Mehndi Designs

mehndi leaves and grind them into powder first. Next, you would need to put the powder into a bowl that would not stain (or a disposable container), and add a little bit of jasmine oil as well as boiling hot water into the bowl. If you need your mehndi to stay fresh for long periods of time, a little bit of lemon or lime juice should be added.
The addition of other items such as coffee powder and tea powder would help make your mixture darker. All you need to do is to mix all the ingredients together until the mixture looks like toothpaste. Next you would need to close the container and store it in a cool, dry place for at least two to three hours.

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